Katherine Abegg,

Compassionate inquiry

Compassionate Inquiry is a therapeutic modality formulated by Gabor Maté. It is a type of dialog guided by compassion, presence and curiosity, the intent of which is to create a space in which unconscious beliefs and perceptions can come to light naturally. The only agenda is to honor what arises. This modality is ideal for anyone who seeks to know themselves more deeply, disrupt unhelpful or destructive patterns, re-contextualize a challenging experience, and to generally be a more powerful and effective agent in the creation of their future. It is ideal for psychedelic integration.

All CI sessions are currently conducted virtually.

BENGSTON ENERGY SESSION

Bengston energy method is the only technique I am aware of that has been tested in a laboratory, using identical protocols for medical testing. The only requirements are: BE PLAYFUL and AVOID RITUAL. While it has proven highly effective for a wide range of ailments, it is integral that practitioner and recipient approach with an open mind. “Let’s try it and see what happens” is the mindset we’re going for.

BREATHWORK

Breathwork is an active pranayama that is very effective at moving emotion through the body at an accelerated rate. The technique I practice is the technique taught by David Elliott. This is a very powerful, active breath meditation that is ideal for processing emotion, releasing stress, healing trauma, and connecting with your inner guides.